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Shop TGrip
TGrip Bars
Resistance Bands
Body Weight Straps
Racks and Rigs
Accessories
Gym Cable Attachments
More Fitness Equipment
Olympic Plates
Free Weight line
BARS
DUMBBELLS
CARDIO EQUIPMENT
Commercial Cardio Equipment
Light Commercial Cardio Equipment
PLATE LOADED EQUIPMENT
Pro Strength Leverage Equipment
Excel Leverage Line
Elite Leverage Equipment
SELECTOR EQUIPMENT
Elite Plus Selectorized
Excel Selectorized Line
Elite Selectorized Line
Vogue Line
MULTI-FUNCTION EQUIPMENT
Megatron Multi-Function Equipment
About Us
Blog
Workout Tips
Gym Equipment
Nutrition
Education
Warm-Up & Cool-Down
Grip Options & Choosing Weights
Beginner Workouts
Contact Us
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Beginner Workouts
WORKOUT 1
WORKOUT 2
WORKOUT 3
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