Workout Tips
The Road To Your Fitness Lifestyle!
Starting Over Is Different From Starting Fresh Starting a fitness routine after false starts in the past is different from starting fresh — you already know what didn't work. Here's...
The Road To Your Fitness Lifestyle!
Starting Over Is Different From Starting Fresh Starting a fitness routine after false starts in the past is different from starting fresh — you already know what didn't work. Here's...
Strength Training At Age 50 and Beyond!
It's Never Too Late to Start It's never too late to start strength training, and if you're over 50, it might matter more than at any other point in your...
Strength Training At Age 50 and Beyond!
It's Never Too Late to Start It's never too late to start strength training, and if you're over 50, it might matter more than at any other point in your...
Taking Your Arm Workout To The Next Level
The Bar Nobody Mentions on Arm Day Ask most people what equipment comes to mind for arm day and you'll hear "barbell" or "dumbbells." The T-grip bar rarely makes that...
Taking Your Arm Workout To The Next Level
The Bar Nobody Mentions on Arm Day Ask most people what equipment comes to mind for arm day and you'll hear "barbell" or "dumbbells." The T-grip bar rarely makes that...
Train At Home With T-Grip
Built for Home Workouts If home workouts are your thing — or you're new to strength training and just don't want to deal with a commercial gym — the TGrip...
Train At Home With T-Grip
Built for Home Workouts If home workouts are your thing — or you're new to strength training and just don't want to deal with a commercial gym — the TGrip...
Tone Your Triceps With T-Grip
Why Triceps Are Stubborn to Develop Triceps are one of the more stubborn muscles to develop, mostly because most standard exercises only train part of the muscle. The triceps actually...
Tone Your Triceps With T-Grip
Why Triceps Are Stubborn to Develop Triceps are one of the more stubborn muscles to develop, mostly because most standard exercises only train part of the muscle. The triceps actually...
Giving Some Consideration To The Parallel Grip
Worth Working Into Your Program The parallel grip is one of those things lifters overlook until they try it, and then wonder why they waited so long. If you're strength...
Giving Some Consideration To The Parallel Grip
Worth Working Into Your Program The parallel grip is one of those things lifters overlook until they try it, and then wonder why they waited so long. If you're strength...