TGrip Fitness
TGrip Bar | Suspension Kit
TGrip Bar | Suspension Kit
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TGrip Shorty Bar Suspension Training Kit
The Tgrip bar’s ergonomic grip system paired with a full suspension training setup. The bar keeps your hands in neutral positions, taking stress off your wrists, elbows, and shoulders. The suspension straps anchor to racks, door hinges, ceilings, walls, or playground equipment—your portable gym, anywhere. One kit covers barbells, bands, and suspension training.
Grip options on the bar: neutral, EZ-curl, inverted MAXX, center, and wide overhand—press, curl, row, squat, lunge all with less joint strain.
Specs
- Tgrip bar: 15lbs, loadable to 350 lbs
- Straps rated at 1000 lbs
- Carabiners rated at 12 KN (2697.71 lbs)
- Stainless steel band/suspension anchors rated to 2000 lbs
- Bar and suspension system made in the USA
Includes
- 1 Tgrip bar
- 2x spring collars (1 set)
- 2 x 5 ft suspension straps, 2 x 6 ft suspension straps
- 2x Tgrip bar strap attachments
- 2x rack/door hinge anchor straps
- 4x quick clip carabiners
- 2x functional handles
- 2x stainless steel band/suspension anchors
- 1x Tgrip travel bag
- 2x 4-week training journals
- 2x 4-week nutrition journals
Lift more with less pain.

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SOME PRODUCTS MADE IN THE USA
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SHIPS FROM US WAREHOUSE WITHIN 2 BUSINESS DAYS
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WE GUARANTEE YOU'LL LOVE OUR TGRIP PRODUCT
WHY CHOOSE TGRIP?
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EASY TO USE ANYWHERE
Ditch the excuses! TGrip can be used anywhere. Take it to the park, keep it in your trunk or leave it in your home gym. Straps can attach to the wall, floor, ceiling or outdoor items like a tree, fence or playground.
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1000s OF WORKOUT OPTIONS
The sky is the limit with TGrip workouts. With multiple ergonomic grip options, you will isolate muscle groups like never before. Every Tgrip order comes with a workout guide and access to the Ergonomic Lifestyle Protocol.
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WORKS WITH PLATES, STRAPS & BANDS
Ditch the elbow, wrist and shoulder pain with TGRIP! Our patented bars are designed to help you lift more while maintaining proper form and ergonomics. See the results right away.
KEEP IT OLD SCHOOL
PLATE WORKOUTS
The TGrip Bar is designed to keep your hands in neutral positions, reducing stress on your joints during exercise. This bar is designed as an effective training tool for beginners and advanced fitness professionals. Light enough to use for younger people and older adults and robust enough to hold the weight needed for bodybuilders and strength athletes.
BODYWEIGHT TRAINING
SUSPENSION WORKOUTS
Intensify Your upper and lower body workouts with multiple grip variations, train every muscle from every angle.
USE ANYWHERE
BAND WORKOUTS
The Original TGrip Bar provides multiple grip options. These options allow for any exercise training in any body part while reducing the stress on your wrists, elbows, and shoulders, significantly reducing the chance of tendonitis in the elbows and shoulders and injuries that come with the overuse of the standard straight bar.