TGrip Fitness
Tgrip Shorty Bar
Tgrip Shorty Bar
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Tgrip Shorty — the compact multi-grip bar.
The Shorty is the made-in-USA ergonomic multi-grip bar designed to perfection by professionals. Its neutral and angled hand positions put your hands, wrists, elbows, and shoulders in stronger, more comfortable positions across every exercise.
The Tgrip hallmark: parallel (neutral) grips and a cambered EZ-curl grip forged into one compact bar — a combination no other bar offers. Its frame hugs your body’s contours instead of a bulky rectangle, clearing your head and chin with zero interference and staying centered rep after rep.
Compact enough for a home gym, serious enough for real strength training. Works with Olympic plates for compound lifts, isolation work, resistance-band training, and suspension workouts.
Specs
- Made in the USA
- 48” overall length, 15lb bar weight
- 1.9” Olympic sleeves
- Safe load capacity: 350lbs
- 19” parallel-handle spacing
- Multiple neutral, angled, center, and wide grip positions
- Textured black finish for a secure grip
Includes
- 1 – Tgrip Shorty
- 1pr – Snug as a Bug spring collars
- 1 – 4 week nutrition journal
- 1 – 4 week training journal
- Downloadable exercise guide
Lift more with less pain. Every Angle, every muscle!

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SOME PRODUCTS MADE IN THE USA
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SHIPS FROM US WAREHOUSE WITHIN 2 BUSINESS DAYS
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WE GUARANTEE YOU'LL LOVE OUR TGRIP PRODUCT
WHY CHOOSE TGRIP?
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EASY TO USE ANYWHERE
Ditch the excuses! TGrip can be used anywhere. Take it to the park, keep it in your trunk or leave it in your home gym. Straps can attach to the wall, floor, ceiling or outdoor items like a tree, fence or playground.
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1000s OF WORKOUT OPTIONS
The sky is the limit with TGrip workouts. With multiple ergonomic grip options, you will isolate muscle groups like never before. Every Tgrip order comes with a workout guide and access to the Ergonomic Lifestyle Protocol.
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WORKS WITH PLATES, STRAPS & BANDS
Ditch the elbow, wrist and shoulder pain with TGRIP! Our patented bars are designed to help you lift more while maintaining proper form and ergonomics. See the results right away.
KEEP IT OLD SCHOOL
PLATE WORKOUTS
The TGrip Bar is designed to keep your hands in neutral positions, reducing stress on your joints during exercise. This bar is designed as an effective training tool for beginners and advanced fitness professionals. Light enough to use for younger people and older adults and robust enough to hold the weight needed for bodybuilders and strength athletes.
BODYWEIGHT TRAINING
SUSPENSION WORKOUTS
Intensify Your upper and lower body workouts with multiple grip variations, train every muscle from every angle.
USE ANYWHERE
BAND WORKOUTS
The Original TGrip Bar provides multiple grip options. These options allow for any exercise training in any body part while reducing the stress on your wrists, elbows, and shoulders, significantly reducing the chance of tendonitis in the elbows and shoulders and injuries that come with the overuse of the standard straight bar.