{"title":"Resistance \u0026 Bodyweight","description":"\u003cp\u003eResistance bands, suspension training systems and bodyweight equipment for versatile, joint-conscious training anywhere.\u003c\/p\u003e","products":[{"product_id":"tgrip-suspension-kit","title":"Tgrip Workout Anywhere Suspension Training Kit","description":"\u003cp\u003e\u003cstrong\u003eTgrip Workout Anywhere Suspension Training Kit\u003c\/strong\u003e — the complete suspension training system, built around your body instead of a straight strap.\u003c\/p\u003e\n\u003cp\u003eSuspension training uses your own bodyweight as resistance — anchor the straps overhead, to a door, a rack, or a rafter, and you've got a full-body gym anywhere you go. Most suspension trainers on the market are just straps with basic nylon handles. Tgrip's system goes further: pair it with a Tgrip multi-grip bar and every press, row, and pull loads your hands in neutral, joint-friendly positions instead of the wrist strain that comes with a straight handle.\u003c\/p\u003e\n\u003cp\u003eSet up takes seconds — no adjustment needed. Train at home, at the park, in a hotel room, or anywhere you can hang a strap.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStraps rated at 1000lbs, integrated D-rings on strap ends\u003c\/li\u003e\n\u003cli\u003eAircraft-grade aluminum carabiners rated at 12KN (2697.71 lbs)\u003c\/li\u003e\n\u003cli\u003eStainless steel 360° rotary swivel anchors for permanent mounting to wood or concrete\u003c\/li\u003e\n\u003cli\u003eNo strap adjustment needed — set up and train\u003c\/li\u003e\n\u003cli\u003eSuspension system made in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 – 5ft nylon suspension straps\u003c\/li\u003e\n\u003cli\u003e2 – 6ft nylon suspension straps\u003c\/li\u003e\n\u003cli\u003e2 – Tgrip bar strap attachments (black)\u003c\/li\u003e\n\u003cli\u003e2 – connect-anywhere anchor straps (red)\u003c\/li\u003e\n\u003cli\u003e1 – extension anchor strap (black)\u003c\/li\u003e\n\u003cli\u003e2 – stainless steel 360° rotary swivel anchors\u003c\/li\u003e\n\u003cli\u003e4 – quick-clip carabiners\u003c\/li\u003e\n\u003cli\u003e4 – foam grip handles (2 pairs)\u003c\/li\u003e\n\u003cli\u003e1 – 4 week nutrition journal\u003c\/li\u003e\n\u003cli\u003e1 – 4 week training journal\u003c\/li\u003e\n\u003cli\u003e1 – carry bag\u003c\/li\u003e\n\u003cli\u003e1 – downloadable exercise guide\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TGrip Fitness","offers":[{"title":"Default Title","offer_id":44735058608423,"sku":"SK","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5963\/7287\/files\/new_sus_kit.jpg?v=1792171307"},{"product_id":"tgrip-suspend-disbelief","title":"Tgrip Shorty Bar + Workout Anywhere Suspension Training Kit","description":"\u003cp\u003e\u003cstrong\u003eTgrip Shorty Bar + Workout Anywhere Suspension Training Kit\u003c\/strong\u003e — the ergonomic bar and the complete suspension system, together.\u003c\/p\u003e\n\u003cp\u003eMost suspension trainers are just straps and basic handles. This bundle pairs the full Workout Anywhere Suspension Training Kit with the Tgrip Shorty bar, so every press, row, and pull loads your hands in neutral, joint-friendly positions instead of the wrist strain you get from a straight handle. One kit covers barbell-style training, bodyweight suspension work, and everything in between.\u003c\/p\u003e\n\u003cp\u003eGrip options on the bar: neutral, EZ-curl, inverted MAXX, center, and wide overhand — press, curl, row, squat, lunge, carry, all with less joint strain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTgrip Shorty bar: 15lbs, loadable to 350lbs\u003c\/li\u003e\n\u003cli\u003eSuspension straps rated at 1000lbs, integrated D-rings\u003c\/li\u003e\n\u003cli\u003eAircraft-grade aluminum carabiners rated at 12KN (2697.71 lbs)\u003c\/li\u003e\n\u003cli\u003eStainless steel 360° rotary swivel anchors for permanent mounting to wood or concrete\u003c\/li\u003e\n\u003cli\u003eNo strap adjustment needed — set up and train\u003c\/li\u003e\n\u003cli\u003eBar and suspension system made in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 – Tgrip Shorty bar\u003c\/li\u003e\n\u003cli\u003e1pr – Snug as a Bug spring collars\u003c\/li\u003e\n\u003cli\u003e2 – 5ft nylon suspension straps\u003c\/li\u003e\n\u003cli\u003e2 – 6ft nylon suspension straps\u003c\/li\u003e\n\u003cli\u003e2 – Tgrip bar strap attachments (black)\u003c\/li\u003e\n\u003cli\u003e2 – connect-anywhere anchor straps (red)\u003c\/li\u003e\n\u003cli\u003e1 – extension anchor strap (black)\u003c\/li\u003e\n\u003cli\u003e2 – stainless steel 360° rotary swivel anchors\u003c\/li\u003e\n\u003cli\u003e4 – quick-clip carabiners\u003c\/li\u003e\n\u003cli\u003e4 – foam grip handles (2 pairs)\u003c\/li\u003e\n\u003cli\u003e1 – 4 week nutrition journal\u003c\/li\u003e\n\u003cli\u003e1 – 4 week training journal\u003c\/li\u003e\n\u003cli\u003e1 – carry bag\u003c\/li\u003e\n\u003cli\u003e1 – downloadable exercise guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLift more with less pain.\u003c\/p\u003e","brand":"TGrip Fitness","offers":[{"title":"Default Title","offer_id":44735058706727,"sku":"TG-B-SK","price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5963\/7287\/files\/TGripSuspenddisbeliefOriginalBarSuspensionKit.png?v=1704909563"},{"product_id":"tgrip-maxx-kit","title":"TGrip MAXX Kit","description":"\u003cp\u003e\u003cstrong\u003eTGrip MAXX Kit\u003c\/strong\u003e — the Maxx handle paired with one band of every resistance level.\u003c\/p\u003e\n\u003cp\u003eThe Tgrip Maxx brings the bar’s ergonomic grip positions into a handle that works with resistance bands anywhere — hotel rooms, offices, home, outdoors. Bands load from light to heavy, so one kit covers every strength level and a full-body workout with no gym required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaxx bar loadable to 150lbs\u003c\/li\u003e\n\u003cli\u003eBand resistance from 7lbs to 124lbs\u003c\/li\u003e\n\u003cli\u003e48\" safety-covered resistance cords with quick-clip carabiners on each end — total length with clips: 58\"\u003c\/li\u003e\n\u003cli\u003eUse at full length, or double the band over for tighter spaces or added resistance\u003c\/li\u003e\n\u003cli\u003eCovered safety sleeve technology\u003c\/li\u003e\n\u003cli\u003eLab tested to 150,000+ pulls without losing integrity\u003c\/li\u003e\n\u003cli\u003eBand system made in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 – Tgrip Maxx bar\u003c\/li\u003e\n\u003cli\u003e1 – gym bag\u003c\/li\u003e\n\u003cli\u003e2 – single functional handles\u003c\/li\u003e\n\u003cli\u003e1 each – 7lb, 12lb, 18lb, 25lb bands\u003c\/li\u003e\n\u003cli\u003e2 – attach-anywhere anchor straps (red)\u003c\/li\u003e\n\u003cli\u003e2 – foot\/ankle straps (black)\u003c\/li\u003e\n\u003cli\u003e1 – 4 week nutrition journal\u003c\/li\u003e\n\u003cli\u003e1 – 4 week training journal\u003c\/li\u003e\n\u003cli\u003eDownloadable exercise guides\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TGrip Fitness","offers":[{"title":"Default Title","offer_id":44735058739495,"sku":"MAXX-BK","price":119.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5963\/7287\/files\/maxx4.jpg?v=1713333103"},{"product_id":"tgrip-maxx-bar","title":"Tgrip Maxx Attachment","description":"\u003cp\u003e\u003cstrong\u003eTgrip Maxx Attachment\u003c\/strong\u003e — the Tgrip grip system in a handle.\u003c\/p\u003e\n\u003cp\u003eThe Maxx is the evolution of the Tgrip bar: all the ergonomic hand positions of the full-size bar in a handle that works with any resistance bands or as a cable attachment. Light, strong, portable, and easy to take anywhere — hotel rooms, offices, home, outdoors. Safe as a carry-on through airports.\u003c\/p\u003e\n\u003cp\u003eThe neutral grip positions put less strain on the body than a straight bar, so you can keep training hard without the joint pain. Load it light or heavy with bands and hit a full-body workout wherever you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLoadable to 150+lbs\u003c\/li\u003e\n\u003cli\u003eErgonomic hand grips with the patented Tgrip diamond design\u003c\/li\u003e\n\u003cli\u003eWorks with the Tgrip Pulling Strong Band Kit and the Hang-On Suspension Kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 – Tgrip Maxx bar\u003c\/li\u003e\n\u003cli\u003e1 – 4 week nutrition journal\u003c\/li\u003e\n\u003cli\u003e1 – 4 week training journal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLift more with less pain.\u003c\/p\u003e","brand":"TGrip Fitness","offers":[{"title":"Default Title","offer_id":44735059231015,"sku":"MAXX","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5963\/7287\/files\/20240208_001921_IMG_3154_1.png?v=1739308286"},{"product_id":"tgrip-pull-up-bar","title":"Tgrip Multi-Grip Pull-Up Bar | universal fitment","description":"\u003cp\u003e\u003cstrong\u003eTgrip Multi-Grip Pull-Up Bar—built\u003c\/strong\u003e around how you actually move, not where pegs happened to fit.\u003c\/p\u003e\n\u003cp\u003eThis is a universal bolt on to any commercial-grade rack\/rig configuration. Pull-ups are the benchmark of real upper-body strength—but most pull-up bars are an afterthought: a few handles welded on wherever they'd fit, with no real thought given to how your hands, wrists, and shoulders actually move through a pull. The TGrip multi-grip bar is built the opposite way. Every one of its 8+ ergonomic hand grip positions is knurled and placed to match how the body naturally pulls, so each position loads the target muscle directly instead of bleeding force into your joints—more usable strength per rep, and less wear on your wrists, elbows, and shoulders over time.\u003c\/p\u003e\n\u003cp\u003eThe center section is open for attaching resistance bands for assisted reps on the way up or added resistance once bodyweight isn't enough. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e42” length, 28.5 mm diameter\u003c\/li\u003e\n\u003cli\u003e8+ ergonomic hand grip positions, knurled on every grip\u003c\/li\u003e\n\u003cli\u003eCenter bar for band attachment\u003c\/li\u003e\n\u003cli\u003eSKU: TG-R-TGC42\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TGrip Fitness","offers":[{"title":"Default Title","offer_id":47782816416039,"sku":"TG-R-TGC42","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5963\/7287\/files\/half_rack_eafcbfbe-5ea6-4c4c-85ed-2465747e5f04.jpg?v=1792127529"},{"product_id":"tgrip-shorty-bar-maxx-attachment","title":"Tgrip Shorty + Maxx Bundle","description":"\u003cp\u003e\u003cstrong\u003eTgrip Shorty + Maxx Bundle—the\u003c\/strong\u003e bar and the Maxx Attachment together.\u003c\/p\u003e\n\u003cp\u003eThe Tgrip Shorty bar for free-weight training and the Tgrip Maxx handle for cable machines and resistance bands—one bundle that moves you from barbells to cables to bands in a single session. Press, row, curl, and squat with the Shorty’s joint-friendly neutral grips, then switch to the Maxx for cable and band work with the same ergonomic hand positions.\u003c\/p\u003e\n\u003cp\u003eCompact enough for a home gym, versatile enough to replace several pieces of equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShorty Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade in the USA, 48” length, 15 lb bar weight\u003c\/li\u003e\n\u003cli\u003e1.9” Olympic sleeves, 350 lbs safe load capacity\u003c\/li\u003e\n\u003cli\u003eNeutral, angled, center, and wide grip positions + cambered EZ-curl grip\u003c\/li\u003e\n\u003cli\u003eTextured black finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMaxx Attachment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomic hand grips with the patented Tgrip diamond design\u003c\/li\u003e\n\u003cli\u003eLoadable to 150+ lbs\u003c\/li\u003e\n\u003cli\u003eWorks with resistance bands and as a cable attachment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLift more with less pain.\u003c\/p\u003e","brand":"TGrip Fitness","offers":[{"title":"Default Title","offer_id":49548979241255,"sku":"TG-BRX","price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5963\/7287\/files\/shorty_maxx_2.jpg?v=1791164881"},{"product_id":"pulley-kit","title":"Home Gym Cable Pulley kit","description":"\u003cp\u003e\u003cstrong\u003eHome Gym Cable Pulley Kit\u003c\/strong\u003e — a cable station for your rack.\u003c\/p\u003e\n\u003cp\u003eTurn your rack, beam, or anchor point into a smooth, quiet cable station. The standout piece is the patented Tgrip Maxx Handle — multiple ergonomic hand positions instead of a straight bar, so your wrists stay aligned and comfortable through lat pulldowns, rows, curls, and pressdowns.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-quality pulley with premium bearings for smooth, quiet operation\u003c\/li\u003e\n\u003cli\u003eHeavy-duty cable, built for high-load resistance\u003c\/li\u003e\n\u003cli\u003eMounts quickly to racks, beams, or anchor points — compact for home gyms\u003c\/li\u003e\n\u003cli\u003eLat pulldowns, triceps pushdowns, biceps curls, rows, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 – patented Tgrip Maxx Handle\u003c\/li\u003e\n\u003cli\u003e1 – heavy-duty pulley\u003c\/li\u003e\n\u003cli\u003e1 – adjustable cable\u003c\/li\u003e\n\u003cli\u003e1 – nylon rope\u003c\/li\u003e\n\u003cli\u003e1 – loading pin for weight plates\u003c\/li\u003e\n\u003cli\u003e1 – strap for attachment\u003c\/li\u003e\n\u003cli\u003e1 – carabiner set\u003c\/li\u003e\n\u003cli\u003e1 – rope attachment\u003c\/li\u003e\n\u003cli\u003e1 – straight bar attachment\u003c\/li\u003e\n\u003cli\u003e1 – single-hand handle\u003c\/li\u003e\n\u003cli\u003e1 – spring clamp \/ collar\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TGrip Fitness","offers":[{"title":"Default Title","offer_id":49671194902823,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5963\/7287\/files\/5926D308-8730-47B0-8E78-479891A45248.jpg?v=1738350565"},{"product_id":"resistance-bands","title":"Resistance Bands Set","description":"\u003cp\u003e\u003cstrong\u003eTGrip Resistance Bands Set\u003c\/strong\u003e — Train anywhere.\u003c\/p\u003e\n\u003cp\u003eResistance bands are light, portable, and set up in seconds. Bands add resistance through the whole range of motion — more load where your body is strongest. Use them on their own or combine with a Tgrip bar. Train at home, in the park, in a hotel room — anywhere you decide to set up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eResistance from Light To Heavy\u003c\/li\u003e\n\u003cli\u003e48\" safety-covered resistance cords with quick-clip carabiners on each end — total length with clips: 58\"\u003c\/li\u003e\n\u003cli\u003eUse at full length, or double the band over for tighter spaces or added resistance\u003c\/li\u003e\n\u003cli\u003eCovered safety sleeve technology\u003c\/li\u003e\n\u003cli\u003eLab tested to 150,000+ pulls without losing integrity\u003c\/li\u003e\n\u003cli\u003eBand system made in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 – 7lb band, 1 – 12lb band, 1 – 18lb band, 1 – 25lb band\u003c\/li\u003e\n\u003cli\u003e2 – functional handles\u003c\/li\u003e\n\u003cli\u003e2 – heavy duty anchor straps\u003c\/li\u003e\n\u003cli\u003e1 – Tgrip travel bag\u003c\/li\u003e\n\u003cli\u003e1 – 4 week training journal\u003c\/li\u003e\n\u003cli\u003e1 – 4 week nutrition journal\u003c\/li\u003e\n\u003cli\u003eDownloadable exercise example guide\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TGrip Fitness","offers":[{"title":"Default Title","offer_id":52214951706919,"sku":"TG-RBK","price":109.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5963\/7287\/files\/tgrip-0841-shopify-2048.jpg?v=1790988707"},{"product_id":"individual-resistance-bands","title":"Individual Resistance bands","description":"\u003cp\u003e\u003cstrong\u003eIndividual Resistance Bands—Train\u003c\/strong\u003e anywhere.\u003c\/p\u003e\n\u003cp\u003eHighest quality USA-made resistance bands with safety covers, portable, and set up in seconds. Bands add resistance through the whole range of motion—more load where your body is strongest. Use them on their own or combine with a Tgrip bar. Train at home, in the park, in a hotel room—anywhere you decide to set up.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-qb-rot=\"ce18fa7f-df7c-48c4-9bd7-d6b6122c6d1a\" data-qb-rot-theme=\"green\"\u003e48\" safety-covered resistance cords with quick-clip carabiners on each end—total length with clips: 58\"\u003c\/li\u003e\n\u003cli\u003eUse at full length, or double the band over for tighter spaces or added resistance\u003c\/li\u003e\n\u003cli\u003eCovered safety sleeve technology\u003c\/li\u003e\n\u003cli\u003eLab tested to 150,000+ pulls without losing integrity\u003c\/li\u003e\n\u003cli\u003eBand system made in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TGrip Fitness","offers":[{"title":"25lbs","offer_id":52224417988903,"sku":"TG-R25","price":36.0,"currency_code":"USD","in_stock":true},{"title":"18lbs","offer_id":52224418021671,"sku":"TG-R18","price":25.0,"currency_code":"USD","in_stock":true},{"title":"12lbs","offer_id":52224418054439,"sku":"TG-R12","price":19.0,"currency_code":"USD","in_stock":true},{"title":"7lbs","offer_id":52224418087207,"sku":"TG-R7","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/5963\/7287\/files\/resistance-bands2.jpg?v=1791164047"}],"url":"https:\/\/tgrip.com\/collections\/resistance-bodyweight.oembed","provider":"TGrip Fitness","version":"1.0","type":"link"}